Physical Therapy: How to Prepare for Your First Appointment

 

How to Prepare for Your First Appointment

Whether you’ve broken a bone, you have torn a tendon, you had a knee replacement, or you sustained any other type of injury that has compromised your mobility, you have likely been referred to physical therapy Ronkonkoma.

While physical therapy is extremely common, and it certainly isn’t scary, if you’ve never had it before, you may be wondering what to expect. You might be feeling a bit nervous, too.

Is there anything that you need to do in order to prepare yourself for your first appointment? Is there anything you need to bring with you? What type of clothing should you wear? What will happen?

These are all questions that people who have never been to physical therapy before ask. Here’s a look at the answers to these questions, and more, that will help to prepare you for your first PT appointment.

An Evaluation

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Your first PT appointment will involve an evaluation. This is basically a meet-and-greet session. You and your therapist will get to know each other, your therapist will be able to assess your condition and devise a proper treatment plan, and you will be able to ask questions regarding your treatment.

During the evaluation, you will be asked specific questions, which will help your therapist better understand your specific situation. Make sure to ask any questions that you may have regarding your condition and your treatment. You want to make sure that you are as comfortable as possible, and so does your babylon physical therapy, so don’t be afraid to ask questions.

A Physical Examination

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After the therapist discusses your condition with you and reviews your script or any reports issued by your referring doctor, he or she will conduct a physical examination. During this exam, your doctor will likely ask you to perform several tasks, which will give him or her a better idea of your physical limitations.  Some of the things that your therapist will assess include:

  • Range of motion
  • Balance
  • Strength
  • Functional mobility

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You will be given clear instructions about what you will be doing and what you should expect. If you experience any pain during this exam, be sure to let your therapist know! After the examination, your physical therapist will have a pretty good idea of your limitations and your condition. He or she will then be able to devise a customized treatment plan that will aim to decrease your pain and improve your mobility. Physical therapy oakdale can help decrease your pain.

Make sure you and your therapist discuss your goals for treatment, as well as the projected course of rehabilitation.

What Should You Wear?

 

You will likely be doing a lot of moving during your first PT appointment. With that said, you want to make sure that you wear comfortable clothing that is easy to move around in. You should also choose attire that will allow your therapist to easily access your site of pain; for example, if you have pain in your knee, wear shorts or loose-fitting pants. Try to avoid wearing anything constructing, or that could aggravate your pain site while moving around; you may have reduced movement in the area where you are experiencing pain, so it’s easy to overlook how clothing could cause pain when you’re moving.

You can come dressed in appropriate clothing, or, if you prefer, you can change when you arrive at the clinic.

Miscellaneous Things to Keep in Mind

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Though it has been mentioned, it bears repeating: make sure that you ask any questions that come to mind during your initial appointment. You want to make sure that you know exactly what to expect. Your therapist will encourage questions and will gladly answer them.

Though you may have done so before your appointment, make sure you double-check that the therapist takes your insurance. The last thing you want to do is end up getting hit with an unexpected bill because the therapist was out-of-network. Also, find out about any co-payments, including amounts and when they have to be paid.

Lastly, ask about any equipment that you may need for physical therapy. Find out if you have to pay for the equipment out-of-pocket, if you have to find it yourself, or if the therapist will provide it.

If you are suffering an injury or an illness, or you have undergone a surgical procedure that has limited your mobility, a physical therapist can be a huge asset. Though starting a rehab program may be a bit overwhelming, knowing what to expect during your initial appointment can help to ease some of your anxiety so that you can focus on healing. Call brentwood physical therapy today!